Break Habit - Personal Trainer Mandurah

Thank you for helping me stay focused and on track with my goals. Life gets hectic and its awesome to be able to keep a clear picture and focus so the important things don't go wayward. Thanks Coach!

Firstly I did not like commercial gyms. They always made me feel judged and trapped like I couldn’t be myself. I know it’s all in my head but I’m not the only one like that.When I met Kagan I was looking for aPT at the time. It was a toss up between a male or female PT. It wasn’t until we had a meeting did he show that my health and fitness was just as important to him as it was to me. He helped me overcome my fears, made me laugh and taught me the proper techniques so I don’t hurt myself. Never once did I fell judged or intimidated.He made me get my confidence back to go into a commercial gym and train again. I’m lighter now than I have been in years. Stronger that I’ve been in years. And 100X happier for just being allowed to be me.Thank you Kagan. I hope you get the chance to help many more like me.

I have worked with Break Habit and Kagan since 2017 and I can say that the experience is still absolutely fantastic. Being a long time client, I can attest to who Kagan is and how he operates. The difference is how genuine Kagan is about helping you reach your goals, whatever they may be. There is nothing superficial or hollow about him or his programs. They really do exist just for you. Kagan personalises every aspect of your program and takes in the feedback you offer to further refine the process. This means you never feel like you're just paying for some generic program and has certainly motivated me to keep pushing. This also means that you never get bored!Kagan is extremely knowledgeable and has taught me a lot about the human body, nutrition and what is needed to be strong and healthy. He will also take the time to find out where you're at mentally to make sure the program is actually working towards the right goal for you at that point in time, so you don't waste your time or effort. It really is the whole package.I can say with all certainty that I would not have the understanding and strength I currently enjoy if it wasn't for Kagan. I now look for reasons to go to the gym instead of excuses. Another thing worth mentioning is that thanks to what Kagan has taught me, I feel confident when going to the gym. Doesn't sound that important but knowing that you know what you're doing when you walk in makes you want to keep going, as opposed to being unsure or intimidated by it. Kagan will help change that for you.If you're thinking about finding a PT to motivate, educate, lose weight, build muscle, recover from a setback/injury or just be that blunt force to break bad habits, Kagan is the person you should see. I have absolutely no hesitation in recommending him to anyone.

Break Habit has changed my life. I don't know what I would do without Paul the trainer. He has helper me not only exceed my weight loss goal but helped me become a healthier and happier person. I have lost 64kg training with Paul at Break Habit over the last 7 months. He has helped and supported me so much on my journey of being 8 month gastric sleeve post op. Wouldn't have been about to do it without him best personal trainer ever in my opinion.